Spring Forest Qigong Training

Level One: Qi Activation

Qigong means “working with Qi” (commonly known as energy). It is a science of using the breath, body, mind, and sound to Achieve and Maintain Perfect Health.

Its deep roots set it apart. Spring Forest Qigong Level One: Qi Activation is not your standard Qigong practice class. Rather, it is comprehensive training fully encompassing the ancient science of Qigong. This training grounds you firmly in that tradition while helping you understand the mystery and secrets of Qigong Healing.

Training Highlights

• Use and direct your Qi with Qigong.
• What is Emptiness? How to prepare yourself to enter the Emptiness.
• How to connect with and tap into a greater energy than your own.
• Five Element Qigong and its healing wisdom as the Physical Movements.
• Small Universe Meditation as the Internal Refinement.
• Experience the powerful combination of Qi & Yi.
• How to engage breath, sound, movements, and mind in Qigong practice.
• The Yin and Yang of Qigong.
• Qigong healing principles, such as Qi Blockages and how they form.
• Plus, a Special Bonus… Sword Fingers, a Qigong healing technique to help yourself and others to heal.